We are living in a time when we often find ourselves overwhelmed by external stimuli that challenge our senses. These meditations offer a valuable opportunity to pause, create inner space, and reflect. They encourage us to connect with ourselves during this time of loss and sorrow, allowing us to process our emotions and contemplate our identities amid uncertainty.
Micaela Ezra invites us to reflect deeply from a safe place, creating an opportunity for introspection in our lives and hearts. In this meditation, we honor our memories and experiences of loss, allowing us to hold one another tenderly in our hearts as we navigate our shared emotions.
In this meditation for October 7th, Stephen D. Smith reminds us that we are not alone. Together, we form a community united in both sorrow and hope, supporting one another as we navigate our shared experiences and emotions.
© Memory Workers LLC / Images © Ziv Koren
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